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☆ Exercise Is Medicine aims to get your doctor to assess your physical activity
▼ + stars: | 2024-05-07 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +7 min

CNN —Has your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is Medicine, a global health initiative managed by the American College of Sports Medicine. Created in 2007, the initiative encourages health care providers to assess patients’ physical activity during visits, plus include regular exercise when designing care plans. Health care providers can impact patient health by routinely assessing physical activity at every interaction. EIM now includes Exercise is Medicine on Campus, for example, a program that helps colleges and universities promote and assess physical activity among students, faculty and staff.

Persons: CNN —, Jacob Wackerhausen, Elizabeth Joy, EIM, Joy, it’s, ” Joy, ”, Amy Campbell, GVSU, Campbell, ” Campbell, There’s, you’ve, “ Rather, Gerren Liles, “ It’s, “, Melanie Radzicki McManus Organizations: CNN’s, CNN, American College of Sports Medicine, American, of Lifestyle Medicine, Intermountain, Lore Health, Health, Grand Valley State University, EIM, CARE, Cancer, New Locations: Salt Lake City, Grand, Grand Rapids , Michigan, they’ll, EIM, New York, New York City, Liles

☆ Forget supplements — 3 daily habits have a much bigger impact on extending your lifespan
▼ + stars: | 2024-03-06 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +5 min

Getting enough good sleep is also critical for healthy aging and repair. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Some of the very first rigorous and independent placebo-controlled trials of longevity supplements are just getting underway. Here are the three most important things you can do for healthy aging right now. Diego Cervo/Shutterstock"I would say move, most importantly," Dr. Andrea Maier, a leading healthy aging and supplements researcher at the National University of Singapore, said during the conference.

Persons: —, Diego Cervo, Dr, Andrea Maier, it's, Nima Sarikhani Organizations: Service, National University of Singapore, British, of Sports Medicine Locations: Singapore

☆ A daily step goal may cut disease and death risk in even otherwise sedentary people, study finds
▼ + stars: | 2024-03-06 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

CNN —Ten thousand steps per day have long been known as the magic number needed to lower risk of disease and early death. What researchers didn’t know was whether the amount could have the same effect even for people who are sedentary most of the day. Get 10,000 steps a day to potentially counteract the impacts of being too sedentary, a new study suggests. You’re not supposed to be sitting at a computer for 12 hours a day and barely moving,” Freeman said. “Exercise is great for you, and it is truly the magic elixir that hits virtually every disease we take care of,” Freeman said.

Persons: ”, Matthew Ahmadi, Maskot, University of Sydney’s Charles Perkins, who’d, David Katz, Katz, Andrew Freeman, wasn’t, ” Freeman, Freeman, doesn’t, You’re, “, — Organizations: CNN’s, CNN, British, of Sports Medicine, University of Sydney’s, University of Sydney’s Charles Perkins Centre, True Health Initiative, Jewish Health Locations: Australia, United Kingdom, Denver

☆ World Athletics’ policy limiting trans women participation is ‘here to stay,’ says president Sebastian Coe
▼ + stars: | 2024-03-02 | by ( Amanda Davies | ) edition.cnn.com time to read: +4 min

The governing body for track and field said that the exclusion would apply to transgender women, banning some from competing in female track and field events. “It was the right decision then, it’s the right decision now,” Coe told CNN Sport’s Amanda Davies at the world indoor championships in Glasgow, Scotland. In recent years, there has been a growing list of governing bodies which have restricted transgender women from competing in women’s divisions. World Athletics hasn’t clearly defined its definition of what constitutes having “been through male puberty,” which is a multi-year process beginning as early as age nine. Coe attends the ongoing World Indoor Athletics Championships in Glasgow, Scotland.

Persons: Sebastian Coe, ”, ” Coe, Amanda Davies, Coe, ” Hudson Taylor, Ally, Stonewall, Tanner, “ There’s, Martin Rickett, I’m, “ Organizations: CNN, Athletics, World Athletics, Global Athletics Coaches Academy, International Olympic Committee, ” CNN, British, of Sports Medicine Locations: Glasgow, Scotland, Stonewall, United Kingdom

☆ How to select a personal trainer (and why it’s worth it)
▼ + stars: | 2024-01-30 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +7 min

The global personal fitness trainer market was worth about $41.8 billion in 2023, and market research firm Future Market Insights predicts it will soar to $65.5 billion by 2033. A growing body of research also suggests working out with a personal trainer has a variety of benefits. The two biggest benefits from hiring a personal trainer, though, whether you’re an exercise newbie or a pro, are accountability and motivation, said Mary Wing, a certified personal trainer and performance coach with the fitness app Future. There are trainers who specialize in training older people or those with medical issues, says certified personal trainer Allan Misner. In the end, though, hiring a personal trainer can be a safe and effective way to achieve a healthier life, which is the main goal.

Persons: —, Mary Wing, ”, Allan Misner, It’s, they’ve, ” You’ll, “, Wing, Misner, it’s, ” Misner, ” Melanie Radzicki McManus Organizations: CNN’s, CNN, US Bureau of Labor Statistics, Research, Gerontology, Geriatric, National Academy of Sports Medicine, American College of Sports Medicine, American, ”, “ Locations: United States, Sanford , North Carolina, Bocas del Toro , Panama

☆ Stocks making the biggest moves premarket: IBM, Tesla, Nokia, Humana and more
▼ + stars: | 2024-01-25 | by ( Lisa Kailai Han | ) www.cnbc.com time to read: +3 min

Tesla — Shares of the automaker fell 8% after Tesla reported fourth-quarter results that missed estimates on the top and bottom lines and warned that vehicle volume growth may be "notably lower" in the new year. Tesla reported 71 cents in adjusted earnings per share on $25.17 billion of revenue. The company reported adjusted earnings of $3.87 per share on $17.38 billion in revenue. While Humana's fourth-quarter earnings were in line with prior guidance, the company guided for full-year earnings of $16, vastly under the $29.14 expected by FactSet. The company's fourth-quarter revenue of $2.92 billion also topped FactSet's predicted $2.89 billion.

Persons: Tesla, LSEG, Chris Woronka, Raymond James, Wilma Burdis, Truist, — CNBC's Michelle Fox, Sarah Min, Jesse Pound, Pia Singh, Samantha Subin Organizations: Hertz, JPMorgan, IBM, LSEG, Boeing —, Bank of America, Federal Aviation, Alaska Airlines, Paramount Global, Skydance Media, Nokia —, Nokia, FactSet, Avis Budget Group, Citi Locations: Las Vegas

☆ Your gym is probably emptier than usual this January—an exercise physiologist explains why
▼ + stars: | 2024-01-24 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

At the top of the year, gyms are typically swarming with newcomers who are looking to meet their fitness goals. But this year, many devoted gym-goers noticed their gyms are rather empty. While some people couldn't be happier to see an unoccupied gym, others took to social media to find out if "anyone still makes resolutions" anymore. But by the third week of 2024, social media users were still wondering why their gyms weren't flooded with people. But Pire does have a hunch about why other gyms are appearing a bit deserted this month.

Persons: Neal Pire, hasn't Organizations: American College of Sports Medicine

☆ The family of a Mississippi high school football player who died after being forced to practice in 103-degree heat is now suing the school district
▼ + stars: | 2024-01-19 | by ( Kenneth Niemeyer | ) www.businessinsider.com time to read: +5 min

Read previewThe parents of a Mississippi high school football player are suing his school district after he died when coaches made him sprint in extreme heat conditions. AdvertisementAthletes under 30 can also be at risk of cardiac arrest during intense competition. Also in August, a top high school basketball player died in Pinson, Alabama, after going into cardiac arrest during a school workout. And a high school football player in Scottsdale, Arizona was sidelined in September after going into cardiac arrest during a workout . Another USC player, Vince Iwuchukwu, went into sudden cardiac arrest during a practice in July 2022, according to CNN .

Persons: —, Trey Laster, Laster, Ben Crump, vomited, Crump, Michael Strecker, LeBron James's, Bronny James, James, Vince Iwuchukwu, Keyontae Johnson Organizations: Service, Business, Rankin County School District, Rankin County School, British, of Sports Medicine, New Hampshire Public Radio, University of Southern, USC, CNN, NCAA Men's Division, Oklahoma City Thunder, University of Florida Locations: Mississippi, Rankin, Maine, New, Pinson , Alabama, Scottsdale , Arizona, University of Southern California

☆ Walking slightly faster may help lessen your risk for type 2 diabetes
▼ + stars: | 2023-11-29 | by ( ) www.businessinsider.com time to read: +3 min

A faster walking speed is linked to lower risk of developing type 2 diabetes, per a new study. Researchers found a speed of 3.7 miles per hour was linked to nearly 40% lower risk. Walking at a brisk pace is linked to significantly lower risk of developing type 2 diabetes, according to a study published November 28 in the British Journal of Sports Medicine . They compared participants' walking speed with their odds of developing type 2 diabetes over an average of 8 years. Pick up the pace — walking at a speed about about 16 minutes per mile may boost the benefits.

Persons: —, , Suzanne Steinbaum Organizations: Service, British, of Sports Medicine, Semnan University, Imperial College London, midlife Locations: Iran, Japan

☆ Walking pace could impact diabetes risk, study finds
▼ + stars: | 2023-11-28 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

Brisk walking is associated with a nearly 40% lower risk of developing type 2 diabetes later in life, according to the study published Tuesday in the British Journal of Sports Medicine. But prior findings haven’t offered much guidance on the optimal habitual walking speed needed to lower diabetes risk, and comprehensive reviews of the evidence are lacking, the authors said. Going a certain pace during your walk may help lower your type 2 diabetes risk, according to a new study. Walking at a “fairly brisk” pace meant a 24% lower risk than those who easily or casually walked. Each kilometer increase in walking speed above brisk was associated with a 9% lower risk of developing the disease.

Persons: it’s, — it’s, ”, Ahmad Jayedi, haven’t, Robert Gabbay, Gabbay wasn’t, Carmen Cuthbertson, wasn’t, Gabbay, Dr, Michio Shimabukuro, Shimabukuro wasn’t, Borja del Pozo Cruz, ” del Pozo Cruz, ” Gabbay Organizations: CNN’s, CNN, British, of Sports Medicine, Health Research Center, Semnan University of Medical Sciences, American Diabetes Association, East Carolina University, Fukushima Medical University School of Medicine, University of Cadiz, US Centers for Disease Control Locations: Iran, United States, United Kingdom, Japan, Spain

☆ Retro walking — or going backward — is good for you, experts say
▼ + stars: | 2023-11-03 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +6 min

CNN —Head into any gym, and you may find someone walking backward on a treadmill or pedaling in reverse on an elliptical machine. “People are sitting way too much today, plus they lack varied movement.”Quite a few studies have been done on the potential benefits of retro walking, a common term for walking backward. Take it slowly when you first start to walk backward, experts say. Other studies indicate backward motion may help those with knee osteoarthritis and chronic back pain, plus improve gait and balance. People in China have been walking backward for centuries for physical and mental health.

Persons: ”, Grayson Wickham, doble, Landry Estes, ” Estes, You’re, Wickham, ” Wickham, Loren Zitomersky, “, Estes, it’s, ” Melanie Radzicki McManus Organizations: CNN, International, of Sports Medicine, Boston Marathon, CNN’s Locations: New York City, “, Station , Texas, China

☆ Will Lionel Messi play on Atlanta United’s artificial turf?
▼ + stars: | 2023-09-16 | by ( Ben Morse | ) edition.cnn.com time to read: +9 min

Sixteen years on, six MLS teams (over 20%) have artificial turf in their home grounds, including Atlanta United’s Mercedes-Benz Stadium, where Inter Miami will play on Saturday with potentially Lionel Messi featuring. “Truth is it’s been a while since I’ve played on artificial turf, but I have no problem adapting myself again,” said Messi. The science is conflicting as to whether artificial turf presents increased health concerns to those playing on it. Lower-extremity injuries, in particular knee and ankle injuries, more commonly occur on artificial turf in comparison to natural grass.”Lower leg injuries suffered on artificial turf aren’t just an issue for NFL players. More than 70,000 fans are expected in Atlanta to watch Atlanta United play Inter Miami, but for his next trick just how will Messi potentially deal with playing on artificial surface?

Persons: CNN —, ”, David Beckham, Atlanta United’s Mercedes, Lionel Messi, Beckham, it’s, I’ve, Messi, Shaun Botterill, Aaron Rodgers ’, Simone Magill –, Megan Briggs, Magill, ” Holly Silvers, Sanjay Gupta, Silvers, Granelli, Alex Slitz, Dr, Andrew Pearle, Rodgers ’, David Bakhtiari, Roger Goodell, he’ll, Gianni Infantino, They’ll, Goodell, “, Thierry Henry, ” Henry, Fred Kfoury III, Germain Organizations: CNN, Major League Soccer, MLS, Atlanta, Benz, Inter Miami, LA Galaxy, Toronto’s BMO, Bodø, Young Boys, Toronto FC, BMO Field, NFL, Orthopaedic Journal, Sports Medicine, soccer, ” Northern Ireland, CORE, CNN Chief, Atlanta United, Hospital for Special Surgery, Green Bay Packers, Twitter, ESPN, FIFA, New York Red Bulls, “, New, Gillette, Paris Saint, US Locations: Europe, Barcelona, Glimt, Norway, Switzerland, Netherlands, Los Angeles, California, New York City, North America, Foxborough, Paris, Atlanta

☆ Blood pressure best lowered by 2 exercises, study finds
▼ + stars: | 2023-07-27 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

CNN —When it comes to lowering blood pressure, studies have typically shown that aerobic or cardio exercises are best. Exercises that engage muscles without movement — such as wall squats and planks — may be best for lowering blood pressure, according to a large study published Tuesday in the British Journal of Sports Medicine. “Overall, isometric exercise training is the most effective mode in reducing both systolic and diastolic blood pressure,” said study coauthor Dr. Jamie O’Driscoll in a news release. Systolic blood pressure measures the maximum pressure in the arteries as the heart contracts and relaxes, while diastolic blood pressure denotes what the arterial pressure is when the heart rests between beats, according to the US Centers for Disease Control and Prevention. The authors defined healthy resting blood pressure as a reading below 130 over 85 millimeters of mercury — a measurement of pressure known as mmHg — pre-high blood pressure as ranging from 130/85 mmHg to 139/89 mmHG, and high blood pressure as 140/90 mmHG or greater.

Persons: ”, Jamie O’Driscoll, Joanne Whitmore, Whitmore wasn’t, Jim Pate, wasn’t, Whitmore, ” Pate Organizations: CNN, British, of Sports Medicine, Mayo Clinic, Canterbury Christ Church University’s School of Psychology, Sciences, US Centers for Disease Control, British Heart Foundation, World Health Organization, Marylebone Health Group, Arthritis Foundation, “, CNN’s Locations: Canterbury, England, London

There have been 195 ACL injuries across women soccer’s top leagues, according to the ACL Women Football Club. “It’s not a coincidence I think that you get Leah and Beth injured after the Euros last summer,” said Arsenal star Miedema. Miedema believes this was an issue that world soccer’s governing body FIFA must address. A British Journal of Sports Medicine study found women to be three to six times more likely to experience an ACL injury than men. European soccer’s governing body, UEFA, referenced to CNN the Women’s Health Expert Panel it established, which has a “high priority” researching ACL injuries.

Persons: Vivianne, –, Miedema, we’ve, It’s, ” Miedema, CNN’s Christina Macfarlane, – Leah Williamson, Beth Mead, Laura Wienroither, Canada’s Janine Beckie, Catarina Macario, France’s Delphine Cascarino, Ryan Pierse, ”, Pep, “, “ You’ll, Williamson –, “ It’s, Leah, Beth, “ They’ve, they’re, Leah Williamson, Clive Rose, Jonas Eidevall, Miedema’s Organizations: CNN, Arsenal, Women Football Club, United States Women’s National, League, English Premier League, FA, Champions League, England, ”, FIFA, of Sports Medicine, UEFA, Women’s, English Football Association, Super League, Barclays Women’s, Nottingham Trent University Locations: Netherlands, Man, Switzerland

☆ Women’s World Cup 2023: Some of the game’s top players are absent. And it’s because of the same injury issue
▼ + stars: | 2023-07-18 | by ( Hannah Ryan | ) edition.cnn.com time to read: +17 min

Fast-forward to the upcoming Women’s World Cup, which starts on July 20 in Australia and New Zealand, and a host of the game’s best players will also be absent because of an injury which appears to be endemic in the women’s game. But why are so many female soccer players suffering from the same injury? “At elite clubs in the men’s game, players have access to exceptional academies and training facilities from a very young age. Beth Mead starred for England in its Euro 2022 victory but will be missing the Women's World Cup. According to the findings, 34% of women players reported discomfort specifically in their heel and the majority use specialized insoles.

Persons: Simone Magill, Magill, “, ” Magill, Leah Williamson, Vivianne Miedema, Beth Mead, Macario, Giulia Gwinn, Iman Beney –, Leah Abucayan Sarah Milner, doesn’t, Féminin, Ballon, Katrine Okholm, Kryger, ” Kryger, that’s, aren’t ‘, they’ve, Rachel Williams, Williams, Jacques Feeney, Kyrger, England, Sarina Wiegman, Luna, Crystal Dunn, we’re, haven’t, –, Miedema, ”, ’ Milner, ” Milner, Catarina Macario, Jeffrey McWhorter, Milner Organizations: CNN, Northern Ireland, CNN Sport, England, US, National, Europe’s, of Sports Medicine, –, St Mary’s University, FIFA, Manchester United, Super, Sports Medicine, European Club Association, Nike, UEFA Locations: Norway, Northern, Australia, New Zealand, Netherlands, Twickenham , London, England, plastering, Europe, Paris, Northern Ireland, France

☆ How much you exercise may impact flu and pneumonia risk, study shows
▼ + stars: | 2023-05-16 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

CNN —It’s time to add to your list of reasons to work out: Getting active could help prevent risk of death from the flu and pneumonia, according to new research. Meeting both recommendations for aerobic and muscle-strengthening activity cut the risk associated with flu or pneumonia death nearly in half, but meeting just the aerobic activity target was associated with a 36% lower risk, according to the study. This study might encourage them that physical activity may be another powerful tool for protecting themselves against influenza and pneumonia death,” he said. Even a little bit of exercise showed benefit in protecting against flu and pneumonia death, the study found. Getting 10 to 149 minutes a week of aerobic physical activity was associated with a 21% decreased risk of flu and pneumonia death, the study showed.

“I just don’t remember anything after that,” Maroulis tells CNN Sport about her admission, adding that she was released a few days later. And then when I got the concussions, it felt like a lot of that flooded back,” she says. “My relationship with wrestling felt so damaged and broken,” she adds. Sarah Stier/Getty ImagesMore support needs to be given to young athletes experiencing concussion, Maroulis believes, particularly when some might delay seeking support for fear of seeming weak. Pushing through because you don’t want them to think you’re weak is the worst thing you can do,” Maroulis says.

☆ Working out is one of the best things you can do to treat depression
▼ + stars: | 2023-03-24 | by ( Yeji Jesse Lee | ) www.businessinsider.com time to read: +5 min

A new paper that analyzed data from 41 studies found that exercise had a big effect on depression. Researchers found that exercise improved depression symptoms at least as much as other treatments. They said that exercise should be offered as "an evidence-based treatment option" for patients. Aerobic exercise and resistance training had big effects on reducing depression symptoms, the authors noted, as did supervised and group exercises of "moderate intensity." A 2018 study published in JAMA Psychiatry found that strength training can help treat depression just as well as aerobic exercise.

☆ Can you pass this '10-second balance' test? Here's why it's the key to a longer life, say health experts
▼ + stars: | 2023-02-24 | by ( Stephanie Mellinger | ) www.cnbc.com time to read: 1 min

Balance training is an often overlooked skill that can boost both your longevity and quality of life, researchers say. A 2022 study published in the British Journal of Sports Medicine found that, for people over 50 years old, not being able to stand on one foot for 10 seconds was associated with a higher risk of death from any cause within the next decade. Of the 1,700 adults in the study, 20% didn't pass the test. About 36 million falls are reported among older adults each year — resulting in more than 32,000 deaths, according to the Centers for Disease Control and Prevention. That's why, as a health and fitness trainer, one of the biggest things I focus on is improving my clients' balance.

Commotio cordis occurs less than a few dozen times a year in the U.S. Could chest protectors prevent the problem? It wasn't until 2019 that the National Operating Committee on Standards for Athletic Equipment, developed standards for chest protectors. In 2022, USA Lacrosse mandated that all youth lacrosse players wear chest protection. Though doctors have not said whether Hamlin's injury was indeed commotio cordis, Acompora is glad to see the condition getting national attention. Chest protectors such as this one from Unequal Technologies have been in demand since Damar Hamlin’s cardiac arrest Monday.

☆ Exercise may increase the effectiveness of your Covid-19 vaccine, a new study found: Here's how to get the most benefit
▼ + stars: | 2022-12-04 | by ( Renée Onque | ) www.cnbc.com time to read: +4 min

Having the most protection from severe outcomes following Covid-19 infection is largely attributed to vaccination. But, the shot's effectiveness may be enhanced by physical activity, a new study found. They completed at least 150 minutes, or two and a half hours, of physical activity each week. Intensity: Their physical activity was moderate intensity, which means their heart rate was between 70% or 79% of their maximum heart rate while exercising. Participants within this group were 2.8 times less likely to develop severe outcomes from Covid-19 than people who rarely exercise.

☆ How to avoid winter sports injuries
▼ + stars: | 2022-12-02 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +7 min

Sprains, strains, dislocations and fractures were common but also concussions and other head injuries. In fact, head injuries make up 20% of the roughly 600,000 ski- and snowboarding-related injuries that occur annually across North America, according to a study published in The Journal of Trauma and Acute Care Surgery. “Certainly, we worry the most about head injuries,” said Dr. Brian Cole, an orthopedic surgeon at Chicago’s Midwest Orthopaedics at Rush. “You’re less likely to have a catastrophic ligament tear or fracture this way.”Common injuries by age and sexSome winter sports injuries are more common in people of a certain sex or age. Cole sees a lot of sledding injuries in his younger patients, snowmobiling injuries in middle-aged men and downhill skiing injuries in women, especially torn ACLs in the knee.

☆ Try this interval workout to avoid HIIT burnout or injuries
▼ + stars: | 2022-11-27 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +7 min

Yet HIIT workouts require maximum exertion, which means they aren’t for every day — or necessarily for everyone. “But that might not be what you’re really doing.”You can perform HIIT workouts using body weight via circuits of exercises such as lunges. undrey/Adobe StockFull-body workout: Variable-intensity interval trainingA VIIT workout is the sweet spot between HIIT and HVIT sessions, Brock said, featuring intervals of hard, medium and low intensity. “Variable intensity workouts are great because they use the entire gauntlet,” Brock said, offering a more complete, full-body workout. If losing weight is your aim and you don’t have much time, the shorter, calorie-busting HIIT workouts may be the way to go.

☆ Studiu: Sedentarismul creşte riscul de deces din cauza COVID-19
▼ + stars: | 2021-04-14 | by ( Publika.Md - Aici Sunt Știrile | ) www.publika.md time to read: +3 min

Factorii de risc cei mai asociaţi cu o formă severă de COVID-19 sunt vârsta înaintată, sexul masculin şi anumite patologii preexistente, cum ar fi diabetul, obezitatea şi bolile cardiovasculare. Vârsta medie a pacienţilor a fost de 47 de ani şi aproape două treimi dintre aceştia au fost femei (62%). În medie, indicele lor de masă corporală (IMC) a fost de 31, imediat peste pragul de obezitate. Toţi îşi declaraseră nivelul de activitate fizică regulată de cel puţin trei ori între martie 2018 şi martie 2020 în timpul vizitelor la clinicile ambulatorii. Dintre aceştia, 15% s-au descris ca fiind inactivi (între 0 şi 10 minute de activitate fizică pe săptămână); 7% au dat asigurări că respectă sistematic directivele sanitare (cel puţin 150 de minute pe săptămână).

Persons: Toţi Organizations: British Journal, Sports Locations: Statele Unite

☆ Малоподвижный образ жизни увеличивает риск смерти от COVID-19
▼ + stars: | 2021-04-14 | by ( Mld Media Srl | ) noi.md time to read: +1 min

Малоподвижный образ жизни удваивает вероятность госпитализации при заражении коронавирусом и почти в три раза увеличивает риск смерти от осложнений при заболевании COVID-19. Результаты своей работы ученые изложили в British Journal of Sports Medicine. Они призвали здравоохранительные органы всех стран мира учитывать это в работе с населением. По мнению медиков, это «особенно важно, учитывая то, как тяжело поддерживать форму во время изоляции». К слову, как писал сайт kp.ru, ученые из Массачусетского технологического института назвали простой, но эффективный способ заставить себя заниматься физкультурой: нужно найти компанию.

Persons: Kaiser Permanente, Роберт Саллис Organizations: British, of Sports Medicine, Медицинский центр, Массачусетский технологический институт Locations: Kaiser, Калифорния

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